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When the sun sets, our skin begins its regeneration and repair process. It is essential to take advantage of this crucial moment, with a well-structured evening skincare routine, to wake up with radiant and rejuvenated skin.
Here is a complete guide to developing an ideal evening routine. You'll also find specific product recommendations that can help you achieve these goals.
Step 1: cleaning
The first step in any skincare routine is cleansing. After a long day, your skin accumulates sweat, dirt, and makeup residue that can clog pores and cause breakouts.
Deep, yet gentle, cleansing is essential to cleanse and prepare your skin so it can absorb nutrients from products.
Recommended product: La Roche-Posay Toleriane gentle facial cleanser. It is ideal for all skin types, including the most sensitive, thanks to its respectful formula which effectively eliminates impurities without drying out the skin.
Step 2: tonic lotion
After cleansing, a tonic lotion helps rebalance the skin's pH, moisturizes and removes any residue that the cleanser may have left. Additionally, it prepares the skin so that it can better absorb serums and moisturizers.
Recommended product: Lancôme softening toner for the face. This alcohol-free toner, enriched with plant extracts , provides light hydration while soothing and refreshing the skin.
Step 3: serum
The serum stands out for its high concentration of active ingredients, capable of treating specific skin problems such as dehydration, fine lines or lack of luminosity.
It is a key step in any routine, as its lightness allows the ingredients to penetrate deep into the skin.
Recommended product: Klorane hyaluronic acid serum. This serum delivers deep hydration, drawing water to the upper layers of skin for a plumper, more radiant appearance.
Step 4: moisturizer
A good nighttime moisturizer helps seal in all the nutrients applied in previous steps, as well as providing an extra layer of hydration that will work overnight to repair and rejuvenate the skin.
Recommended product: CeraVe moisturizing cream. With niacinamide and hyaluronic acid, this lightweight, yet powerful cream helps restore the skin barrier and improve skin texture while you sleep.
Step 5: specific treatment
If your skin has specific problems like acne, dark spots or signs of aging, this means you need to apply topical treatments.
Using specific products at night can enhance their effects, as the skin's regeneration process allows it to better absorb the applied products.
Recommended product: normaderm Phytosolution. This daily corrective treatment is excellent for fighting acne and strengthening the barrier function against external aggressions, thus regenerating the skin.
Step 6: facial oil
Finally, a facial oil can provide an extra boost of hydration and essential nutrients, leaving you with soft, nourished, glowing skin in the morning.
Recommended product: Alqvimia Rosehip Facial Oil. Rich in fatty acids and antioxidants, this oil not only hydrates your skin, but it also helps reduce the appearance of scars and fine lines.
Incorporating these steps into your nighttime routine can help boost your skin's health. Remember that it is essential to be consistent and choose products suited to your skin type.
Your evening routine will not only benefit your skin, but it will also provide a moment of calm and reflection in your day. Give your skin the love it deserves: it will reward you with a radiant glow.
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